Media and Press Kit

Media resources and information for journalists and media professionals.

This page is no longer being maintained or updated. Please visit Easy MIndfulness for Everyone for current information >


Individual Downloadable Resources:

Author Biography & “Our Unique Approach” (PDF/Word)

Download the author’s professional biography and credentials, detailing his extensive experience in mindfulness and senior wellness and our overview text “Our Unique Approach.” (two pages in a single file) (<1mb)

High-Resolution Images (PDF)

Download a PDF featuring key high-resolution brand images, two or three per page. Contact us for additional images or separate image files. (6.4mb)

Mindfulness for Seniors Fact Sheet (PDF)

Download a fact sheet containing key information and statistics about mindfulness for seniors, providing valuable insights for your reporting. (<1mb)

Media: Key Messaging & Talking Points (PDF/Word)

Download talking points, key messages, and potential interview questions, designed to facilitate your coverage and interviews. (<1mb)

Author Bio Photo, Book Cover Images,
and Brand Colors (PDF)

Download high-resolution book cover images, author bio photo, and brand color grid. (4mb)

Contact Information

For media inquiries, please contact:

  • Author, and Founder: Blair O’Neil
  • Contact email through EM4E: hwy2happiness [at] gmail [dot] com
  • Location: Reno, Nevada (Pacific Standard Time)
  • EM4E website: Easy Mindfulness for Everyone >