Workshops, Classes
& Speaking Engagements
Sharing mindfulness for senior wellness and well-being with practical insights.
With decades of personal experience navigating life’s challenges through mindfulness, the founder is dedicated to sharing practical insights that enhance senior wellness. As a 50+ year mindfulness practitioner and former 911 Paramedic, Supervisor, and Field Training Officer, the founder brings a unique perspective to senior care. His journey, including recovery from a life-altering accident, has not only shaped his approach to mindfulness but has inspired him to make it accessible and relevant to seniors.

Founder
A relevant, adaptable & relaxed approach to mindfulness
Workshops and Classes:
In-Person, Online, and Prerecorded
The founder offers engaging workshops and small group classes (in-person, online, and pre-recorded) focused on practical mindfulness techniques – “Life Tools” – for stress reduction, mental and emotional resilience, and everyday well-being. His approach is designed to be relevant, accessible, flexible, and immediately applicable to the unique challenges seniors face.
Speaking Engagements
and Interviews
Available for in-person speaking engagements in the greater Reno-Tahoe region, including Carson City and surrounding communities, as well as interviews (phone, online streaming, podcasts), and online interactive media appearances. He offers a gentle and practical approach to mindfulness, tailored to the needs of senior audiences.
Simple & Adaptable Wisdom-Driven Life Tools for Seniors:
Not just another guide to mindfulness. We present a distinct path—a road less traveled. Layered over the foundations of traditional mindfulness, we invite you to explore a more relaxed, flexible, and open approach to mindfulness.
An approach that we believe, while suitable for anyone, provides significant real-world benefits for seniors.

Speaking Engagements, Workshops, Custom Programs, and Interviews FAQ (Click to expand)
- What types of speaking engagements do you offer?
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- Answer: We offer local (Reno/Tahoe area) in-person workshops and small group classes, online workshops and classes, pre-recorded workshops and classes, in-person speaking engagements, and online interviews and podcasts.
- Where are your in-person speaking engagements available?
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- Answer: In-person speaking engagements are available in the greater Reno-Tahoe region, including Carson City and surrounding communities.
- Are your workshops suitable for seniors with limited mobility?
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- Answer: Yes, our workshops are designed to be accessible and adaptable to the needs of seniors with varying levels of mobility. We can also customize programs to meet specific needs. Contact us if you would like to discuss a customized program for your needs >
- How do I book a workshop or speaking engagement?
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- Answer: Please use our “Contact Form.” We will contact you to discuss availability and scheduling.
- Are you available for online interviews or podcasts?
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- Answer: Yes, we are available for online interviews, podcasts, and other online media appearances. Please contact us to schedule >
- Can you create customized programs for our organization?
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- Answer: Yes, we can customize programs to meet the specific needs of your organization or group. Please contact us to discuss your requirements.
- How do I access your press kit and bio?
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- Answer: You can access our press kit and bio here on the press kit page >
“Mindfulness for Seniors” is committed to empowering seniors with wisdom-driven life tools that are practical, accessible, enjoyable, and genuinely supportive.
Questions?
Please contact us.