Mindfulness For Seniors

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Mindfulness For Seniors

Created with Care to Support Your Mindfulness Journey

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Disclaimer: While mindfulness offers valuable, and in many cases, effective tools for well-being, it is not a substitute for professional medical, therapeutic, or emotional and mental health intervention. We understand the unique challenges seniors face and encourage participants to seek in-person support from qualified professionals as needed. Our approach is designed to complement, not replace, existing health and support services.