Blog

  • The Founder’s Story: How I Learned to Work With Anxiety Using Mindfulness

    The Founder’s Story: How I Learned to Work With Anxiety Using Mindfulness

    In this candid conversation, Mindfulness for Seniors founder Blair O’Neil sits down with our dialogue partner, Lisa, to discuss a challenging period in his own life. He shares his personal story of navigating the “runaway train” of his work with anxiety, and the simple, intuitive turning point that changed his relationship with it forever. Lisa:…

    Read more: The Founder’s Story: How I Learned to Work With Anxiety Using Mindfulness
  • Mindfulness For Seniors Launches Website and Books

    Mindfulness For Seniors Launches Website and Books

    Hello, and a very warm welcome! I’m Blair O’Neil, and after more than 50 years exploring the path of mindfulness and navigating my own share of life’s ups and downs, I am absolutely thrilled to announce the launch of Mindfulness For Seniors! Your Invitation to Accessible Mindfulness for Seniors! This website, along with our books…

    Read more: Mindfulness For Seniors Launches Website and Books